Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit
Emotional Reset Kit Emotional Reset Kit Emotional Reset Kit Emotional Reset Kit

(4.7/5.0) + 348, Happy Parents, Therapists and Teens!

Emotional Reset Kit

$42.99 $74.99 Save $32.00
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Stop Letting Meltdowns Set the Rules

If you don’t reset the pattern, the pattern raises your teen. This kit gives you the first, fastest fixes for hot moments, spirals, and “I can’t.”

Big wins you can feel this week
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From chaos to a plan — turn blowups into
cool-down → repair in 3 steps.
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Stress tools they’ll use — 10–15 minute routines that cut spirals short.
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A voice that holds — clear boundary scripts replace shutdowns and shouting.
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Confidence on command — “I can’t” becomes “Here’s my next step.”
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Practical Skills

Easy-to-follow exercises teens can apply every day.

Expert Guidance

Created by a trusted mental health professional.

Proven Results

Build resilience, confidence, and emotional strength.

Emotional Reset Kit

Silence Trains Self-Doubt. Algorithms Finish the Job.

You can praise them all day—but without tools, the feed wins. Comparison, blowups, and quiet shame start to set
while we hope it’s “just a phase.”

🔶 When anger hits, they don’t talk—they shut down.
🔶 Stress spirals become the new normal.
🔶 I’m fine” hides a voice that’s shrinking.

The Emotional Reset Kit breaks the loop:

Don’t let tonight’s silence become tomorrow’s blueprint. Start the Emotional Reset Kit

help them to heal →

Restore Calm & Confidence

The Emotional Reset Kit gives your teen a quick, simple reset for tough days.

Breathe, regroup, and move forward with a clear plan—no lectures, just steps that work.

🔶 Cool down fast: anger → calm → repair.
🔶 Use real coping: 2–5 minute routines teens will actually do.
🔶 Find their voice: small wins that build steady confidence.

A fresh start—tonight.

A fresh start →

Unlock Emotional Strength—One Page at a Time

With the Emotional Reset Kit (Anger • Coping • Self-Confidence), every short page gives a do-now step your teen can use today—cool down, cope, and speak up with steady confidence.
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What Customer Says
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Real People, Real Change

Write a Review

Edee C.

As a teenage counselor, I often have to handle frustration and sometimes look for new strategies to support my students. I like Emma Davis's approach, and this book gave me new insights to better support them.

Steven F.

I bought this book for my teenage son, and it's been incredibly helpful. The activities and strategies keep him engaged, and I've noticed a positive shift in how he manages frustration. Highly recommend for parents and teens alike!

Jessica A.

It covers everything from money management to social skills, helping young people navigate real-world challenges with confidence

Maps M.

All the tools are useful not only for me—she provides resources that I can now share with parents, teenagers, and colleagues. It is a valuable resource for all of us.

April S.

If we create safe environments, teenagers will be able to share their emotions and not let anger or frustration control their lives.

Steven F.

I bought this book for my teenage son, and it's been incredibly helpful. The activities and strategies keep him engaged, and I've noticed a positive shift in how he manages frustration. Highly recommend for parents and teens alike!

Read More Reviews

Questions?

We’ve Got Answers

Three paperbacks: Anger Management, Coping Skills, and Self-Confidence—each with short, visual pages, do-now activities, and simple parent prompts.

10–17. Younger teens benefit from concrete steps; older teens apply the scripts to school, sports, work, and friendships.

10–15 minutes, 4–5 nights/week. Open one “Do This Now” page → model once → teen tries (2–5 min) → ask one prompt → stop while it’s still good.

Start with one page aloud and a quick activity together. After the first small win, resistance drops. Keep sessions short and consistent.

Many families notice a first win in 3–7 days—fewer blowups, clearer asks, or a calm try again.”

Yes. Pages are short, concrete, and step-by-step. Use timers, model first, and elebrate tiny wins; the micro-rep format works well for many neurodivergent teens.