As a parent of teens, I’m genuinely impressed with Emma Davis books. They’re easy to read, actually helpful, and my teen didn’t roll their eyes—so that says a lot. Shipping was super fast, and the whole experience felt smooth and trustworthy. I’ll definitely be ordering more for our home.
Teen Mental Health Bundle
Give your teen do-now tools for big feelings, spirals, and shutdowns—without hour-long lectures.
Fewer blowups, faster resets — anger → cool-down → repair
Real coping that sticks — 2–5 minute routines teens will actually use
DBT-style skills — distress tolerance, emotion regulation, wise-mind choices
Parent prompts — exact words for hot moments
Short pages. Plain language. Fast wins.
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Product Features
Help Your Teen Navigate Emotions, Stress, and Life’s Challenges with Confidence
Teen years are overwhelming. Between stress, social pressures, and emotional ups and downs, it's no surprise that many teens struggle to manage frustration, anxiety, and self-doubt. Without the right tools, emotions can spiral into anger outbursts, stress overload, or feeling completely lost.
That’s why we created the Managing Teen Emotions & Mental Health Bundle—a 3-book toolkit designed to help teens take control of their emotions, develop resilience, and build lifelong coping skills.
What’s Inside the Bundle?
📖 Effective Anger Management for Teens → Helps them recognize anger triggers, control frustration, and express emotions in a healthier way. Instead of bottling things up or lashing out, they’ll learn how to respond with calm and confidence.
📖 Coping Skills for Teens Unleashed → Stress, anxiety, and overwhelm don’t have to define them. This book teaches practical techniques for staying calm under pressure, reducing anxiety, and handling daily challenges with ease.
📖 DBT Skills Guidebook for Teens → Introduces life-changing Dialectical Behavior Therapy techniques that help teens develop self-awareness, improve emotional regulation, and strengthen relationships—all skills they’ll use for a lifetime.
Why This Bundle is a Must-Have:
✔ Covers the full emotional spectrum—not just anger, but stress, anxiety, and emotional resilience.
✔ Gives them real-world strategies they can apply immediately.
✔ Designed for teens—easy to read, engaging, and filled with exercises they’ll actually use.
✔ More affordable as a bundle—get all three books at a discounted price instead of buying them separately.💡 Because managing emotions isn’t just about surviving tough moments—it’s about learning how to thrive.
👉 Upgrade their emotional toolkit today with this complete bundle.
Product Features
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shipping details
We ship all orders using USPS Ground Advantage® and USPS Priority Mail® only. All orders are processed and shipped within 5 business days. Delivery times may vary depending on your location, postal delays, weather, and other factors.
USPS Ground Advantage® typically delivers in 2–5 business days and includes tracking and up to $100 insurance.
USPS Priority Mail® typically delivers in 1–3 business days, also with tracking and up to $100 insurance.
Please note: These delivery timelines are not guaranteed by USPS.
Orders over $99 qualify for free shipping. Orders under that amount will have shipping rates calculated at checkout based on your chosen method.
📦 Shipping fees are non-refundable.
If you need to return an item or your package is lost or arrives damaged, please contact us within 14 days of delivery.
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1,057 Reviews
Future Proof Pack – World-Ready Teen Library
$179.00 $270.00 Save $91.00
