Eco Tote Bag — "Breathe. Reset. Repeat." Mindful Yoga Tote
Eco Tote Bag — "Breathe. Reset. Repeat." Mindful Yoga Tote
Eco Tote Bag — "Breathe. Reset. Repeat." Mindful Yoga Tote

(4.7/5.0) + 348, Happy Parents, Therapists and Teens!

Eco Tote Bag — "Breathe. Reset. Repeat." Mindful Yoga Tote

$22.23
/
This roomy organic cotton tote brings calm to the everyday. Printed on both sides with a concentric-dot design and the mantra “BREATHE. RESET. REPEAT.”, it’s meant to be a small...
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Build resilience to face challenges with confidence
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Improve communication and express feelings clearly
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  • Product Features

    This roomy organic cotton tote brings calm to the everyday. Printed on both sides with a concentric-dot design and the mantra “BREATHE. RESET. REPEAT.”, it’s meant to be a small ritual you carry with you—on the commute, to class, or between studio sessions. The heavy 8 oz twill holds groceries, notebooks, or a yoga mat strap without sagging. The open main compartment and long handles make it easy to grab and go, and the certified organic + OEKO‑TEX materials keep the focus on mindful, sustainable choices. The graphic reads like a breath: steady, centered, repeatable—so your bag can be a quiet cue to pause when life speeds up.

    Product features
    - 100% certified organic cotton twill (8 oz/yd²)
    - Double-sided print with concentric-dot mantra design
    - OEKO‑TEX Standard 100, OCS and GRS/GOTS certified fabrics
    - One size: 16" × 14½" × 5"; holds up to 30 lbs
    - Open main compartment with long carry handles; PETA‑Approved Vegan

    Care instructions
    - Remove all items from the bag before cleaning. Suggested to pretreat visible stains with stain remover. Mix warm water with laundry detergent and clean the bag with terry washcloth or a soft bristle brush. Let the bag air dry.

  • shipping details

    We ship all orders using USPS Ground Advantage® and USPS Priority Mail® only. All orders are processed and shipped within 5 business days. Delivery times may vary depending on your location, postal delays, weather, and other factors.

    USPS Ground Advantage® typically delivers in 2–5 business days and includes tracking and up to $100 insurance.

    USPS Priority Mail® typically delivers in 1–3 business days, also with tracking and up to $100 insurance.

    Please note: These delivery timelines are not guaranteed by USPS.

    Orders over $99 qualify for free shipping. Orders under that amount will have shipping rates calculated at checkout based on your chosen method.

    📦 Shipping fees are non-refundable.

    If you need to return an item or your package is lost or arrives damaged, please contact us within 14 days of delivery.

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Practical Skills

Easy-to-follow exercises teens can apply every day.

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Created bu a trusted mental health professional.

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Build resilience, confidence, and emotional strength.

Discover the Power of Coping Skills for Teens Unleashed.

Equip teens proven strategies to manage stress, build resilience, and master emotions. Perfect for parants, caregivers, and educators who want to support healthier, happier tens.

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Practical Exercises

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Practical Exercises

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Practical Exercises

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Empower Teens with Lifelong Coping Skills

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What Customer Says
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Real People, Real Change

Write a Review

Edee C.

As a teenage counselor, I often have to handle frustration and sometimes look for new strategies to support my students. I like Emma Davis's approach, and this book gave me new insights to better support them.

Steven F.

I bought this book for my teenage son, and it's been incredibly helpful. The activities and strategies keep him engaged, and I've noticed a positive shift in how he manages frustration. Highly recommend for parents and teens alike!

Jessica A.

It covers everything from money management to social skills, helping young people navigate real-world challenges with confidence

Maps M.

All the tools are useful not only for me—she provides resources that I can now share with parents, teenagers, and colleagues. It is a valuable resource for all of us.

April S.

If we create safe environments, teenagers will be able to share their emotions and not let anger or frustration control their lives.

Steven F.

I bought this book for my teenage son, and it's been incredibly helpful. The activities and strategies keep him engaged, and I've noticed a positive shift in how he manages frustration. Highly recommend for parents and teens alike!

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Questions?

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This book is written specifically for teens, but it’s also a helpful resource for parents, teachers, and therapists who want to support young people in building confidence, empathy, and emotional strength.

It explores practical strategies for managing anger, handling frustration, improving communication, practicing mindfulness, and developing healthy coping skills—all designed to help teens navigate everyday challenges.

All items that are processed separately in the return portal must be shipped in separate boxes using the unique pre-paid label that was generated for each return request.

If you send items from separate requests in one package, your refund or exchange will only be for the item(s) that are connected to that particular label. Our receiving team is not able to make any adjustments for extra items or labels contained inside the package.

Unlike many generic self-help books, this one is written with a teen’s perspective in mind. It combines proven strategies with engaging activities and real-life situations, making it both practical and relatable.

Absolutely. The book is designed to be flexible—it works well for independent reading, classroom discussions, or as a supportive tool in counseling and therapy sessions.